Shige Abe 1:00:08 row
11,378
Meters
1:00:08.1
Time
2:38.5
Pace
597
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 121 |
June 21, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 11,378 | 2:38.5 | 88 | 595 | 597 | 28 | 120 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 | 113 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 | 119 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 | 118 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 | 119 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 | 120 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 | 123 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 | 124 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 | 120 |
| 45:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 | 121 |
| 50:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 29 | 123 |
| 55:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 | 120 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 | 125 |
| 1:00:08.1 | 23 | 2:56.0 | 64 | 444 | 1 | 8 | 127 |
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Workout Graph
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