Shige Abe 1:00:16 row
10,409
Meters
1:00:16.3
Time
2:53.7
Pace
526
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 123 |
June 03, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:16.3 | 10,409 | 2:53.7 | 67 | 523 | 526 | 27 | 107 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 | 107 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 27 | |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 | |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 | |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 | |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 | |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 | |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 | |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 | |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 28 | |
| 55:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 | |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | |
| 1:00:16.3 | 49 | 2:46.3 | 76 | 441 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.