Shige Abe 16:20 row
2,759
Meters
16:20.8
Time
2:57.7
Pace
138
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 124 |
May 29, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.8 | 2,759 | 2:57.7 | 62 | 506 | 138 | 24 | 109 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 | 107 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 25 | 113 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 | 109 |
| 16:20.8 | 219 | 3:04.4 | 56 | 490 | 11 | 22 | 107 |
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Workout Graph
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