Shige Abe 39:05 row
6,824
Meters
39:05.7
Time
2:51.8
Pace
347
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Stroke Count | 1265 |
| Drag Factor | 118 |
May 18, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:05.7 | 6,824 | 2:51.8 | 69 | 532 | 347 | 32 | 110 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 35 | 101 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 36 | 114 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 37 | 115 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 | 114 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 | 116 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 31 | 116 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 | 113 |
| 39:05.7 | 567 | 3:36.6 | 34 | 410 | 28 | 24 | 96 |
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Workout Graph
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