Shige Abe 5:03 row
835
Meters
5:03.9
Time
3:01.9
Pace
42
Calories
92
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 131 |
October 22, 2026 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 835 | 3:01.9 | 58 | 497 | 42 | 24 | 92 |
| 3:38.5 | 600 | 3:02.0 | 58 | 494 | 30 | 24 | 90 |
| 4:59.2 | 235 | 2:51.7 | 69 | 535 | 12 | 24 | 95 |
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Workout Graph
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