Shige Abe 7:39 row
1,403
Meters
7:39.9
Time
2:43.8
Pace
74
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 130 |
October 20, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.9 | 1,403 | 2:43.8 | 79 | 579 | 74 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 26 |
| 7:39.9 | 528 | 2:31.4 | 101 | 652 | 29 | 26 |
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Workout Graph
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