Shige Abe 19:42 row
3,683
Meters
19:42.1
Time
2:40.4
Pace
199
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 130 |
October 19, 2026 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.1 | 3,683 | 2:40.4 | 85 | 606 | 199 | 26 | 109 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 | 112 |
| 10:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 27 | 104 |
| 15:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 25 | 111 |
| 19:42.1 | 907 | 2:35.5 | 93 | 663 | 52 | 25 | 110 |
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Workout Graph
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