Shige Abe 6:04 row
1,037
Meters
6:04.8
Time
2:55.8
Pace
56
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 132 |
October 19, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,037 | 2:55.8 | 64 | 552 | 56 | 23 |
| 1:48.1 | 300 | 3:00.1 | 60 | 499 | 15 | 24 |
| 3:47.5 | 300 | 3:19.0 | 44 | 482 | 16 | 20 |
| 5:13.3 | 300 | 2:23.0 | 120 | 713 | 17 | 26 |
| 5:54.7 | 137 | 2:31.0 | 101 | 695 | 8 | 23 |
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Workout Graph
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