Shige Abe 14:27 row
2,185
Meters
14:27.8
Time
3:18.5
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 130 |
September 05, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.8 | 2,185 | 3:18.5 | 45 | 460 | 111 | 21 |
| 5:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 21 |
| 10:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 22 |
| 14:27.8 | 684 | 3:15.7 | 47 | 470 | 35 | 22 |
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Workout Graph
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