Shige Abe 4:00 row
782
Meters
4:00.9
Time
2:34.0
Pace
42
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 132 |
August 27, 2026 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.9 | 782 | 2:34.0 | 96 | 627 | 42 | 26 |
| 4:00.9 | 783 | 2:33.8 | 96 | 627 | 42 | 26 |
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Workout Graph
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