Shige Abe 8:01 row
1,023
Meters
8:01.3
Time
3:55.2
Pace
53
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 129 |
August 23, 2026 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.3 | 1,023 | 3:55.2 | 27 | 396 | 53 | 18 |
| 5:00.0 | 648 | 3:51.4 | 28 | 408 | 34 | 19 |
| 8:01.3 | 375 | 4:01.7 | 25 | 377 | 19 | 17 |
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Workout Graph
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