Shige Abe 11:53 row
2,018
Meters
11:53.4
Time
2:56.7
Pace
105
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 129 |
August 19, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.4 | 2,018 | 2:56.7 | 63 | 529 | 105 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 23 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 11:53.4 | 352 | 2:41.0 | 84 | 634 | 20 | 23 |
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Workout Graph
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