Shige Abe 15:45 row
2,679
Meters
15:45.8
Time
2:56.5
Pace
142
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 131 |
August 18, 2026 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.8 | 2,679 | 2:56.5 | 64 | 540 | 142 | 21 |
| 5:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 23 |
| 10:00.0 | 918 | 2:43.3 | 80 | 600 | 50 | 22 |
| 15:00.0 | 815 | 3:04.0 | 56 | 516 | 43 | 19 |
| 15:45.8 | 75 | 5:05.3 | 12 | 314 | 4 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.