Shige Abe 3181m row
3,181
Meters
20:15.5
Time
3:11.0
Pace
163
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 120 |
May 10, 2026 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.5 | 3,181 | 3:11.0 | 50 | 482 | 163 | 23 | 104 |
| 11:52.8 | 2,000 | 2:58.2 | 62 | 515 | 102 | 25 | 105 |
| 7:53.4 | 3,181 | 3:20.4 | 43 | 463 | 61 | 22 | 104 |
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Workout Graph
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Detected some HRM instability.