Shige Abe 36:31 row
6,050
Meters
36:31.5
Time
3:01.1
Pace
312
Calories
78
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 120 |
April 19, 2026 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.5 | 6,050 | 3:01.1 | 59 | 512 | 312 | 24 | 78 |
| 5:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 24 | |
| 10:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 25 | |
| 15:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 23 | 78 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 23 | 78 |
| 25:00.0 | 896 | 2:47.4 | 75 | 576 | 48 | 25 | 78 |
| 30:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 24 | 78 |
| 35:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 24 | 78 |
| 36:31.5 | 218 | 3:29.8 | 38 | 432 | 11 | 24 | 78 |
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Workout Graph
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