Shige Abe 3908m row
3,908
Meters
28:25.0
Time
3:38.1
Pace
201
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 123 |
April 11, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.0 | 3,908 | 3:38.1 | 34 | 424 | 201 | 20 |
| 13:44.2 | 2,000 | 3:26.0 | 40 | 445 | 102 | 23 |
| 14:36.9 | 3,908 | 3:49.7 | 29 | 406 | 99 | 19 |
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Workout Graph
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