Shige Abe 4723m row
4,723
Meters
26:19.0
Time
2:47.1
Pace
247
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 124 |
March 12, 2026 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.0 | 4,723 | 2:47.1 | 75 | 563 | 247 | 27 |
| 6:57.8 | 1,200 | 2:54.0 | 66 | 534 | 62 | 26 |
| 6:41.7 | 2,400 | 2:47.3 | 75 | 555 | 62 | 28 |
| 6:24.0 | 3,600 | 2:40.0 | 85 | 600 | 64 | 29 |
| 6:01.8 | 4,723 | 2:41.0 | 84 | 587 | 59 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.