Shige Abe 6022m row
6,022
Meters
45:05.5
Time
3:44.6
Pace
309
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 124 |
March 11, 2026 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.5 | 6,022 | 3:44.6 | 31 | 406 | 309 | 19 |
| 21:17.1 | 2,000 | 5:19.2 | 11 | 337 | 102 | 14 |
| 12:12.0 | 4,000 | 3:03.0 | 57 | 496 | 101 | 25 |
| 11:16.8 | 6,000 | 2:49.2 | 72 | 548 | 105 | 26 |
| 0:08.0 | 6,022 | 3:01.8 | 58 | 500 | 1 | 8 |
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Workout Graph
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