Shige Abe 6022m row

6,022

Meters

45:05.5

Time

3:44.6

Pace

309

Calories

Average Watts31
Calories Per Hour406
Stroke Rate19
Stroke Count900
Drag Factor124

March 11, 2026 21:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:05.5 6,022 3:44.6 31 406 309 19
21:17.1 2,000 5:19.2 11 337 102 14
12:12.0 4,000 3:03.0 57 496 101 25
11:16.8 6,000 2:49.2 72 548 105 26
0:08.0 6,022 3:01.8 58 500 1 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.