Shige Abe 5219m row
5,219
Meters
31:11.8
Time
2:59.3
Pace
268
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 125 |
March 10, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.8 | 5,219 | 2:59.3 | 61 | 508 | 268 | 25 | 97 |
| 12:07.2 | 2,000 | 3:01.8 | 58 | 500 | 103 | 25 | 97 |
| 11:46.9 | 4,000 | 2:56.7 | 63 | 518 | 103 | 26 | 98 |
| 7:12.4 | 5,219 | 2:57.3 | 63 | 515 | 62 | 26 | 96 |
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Workout Graph
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HRM の不安定性が検出されました。