Shige Abe 680m row
680
Meters
4:20.9
Time
3:11.8
Pace
35
Calories
100
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 125 |
March 10, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.9 | 680 | 3:11.8 | 50 | 470 | 35 | 25 | 100 |
| 3:52.4 | 680 | 2:50.8 | 70 | 541 | 35 | 25 | 100 |
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Workout Graph
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HRM の不安定性が検出されました。