Shige Abe 1x20:00/1:00r row
3,226
Meters
20:00.0
Time
3:05.9
Pace
165
Calories
101
Heart Rate
| Rest Distance | 1,581 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,807 |
| Overall Time | 21:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 123 |
March 09, 2026 22:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,226 | 3:05.9 | 54 | 487 | 19 | 101 |
| 20:00.0 | 3,227 | 3:05.9 | 54 | 487 | 19 | 101 |
| r1,581 |
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Workout Graph
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HRM の不安定性が検出されました。