Shige Abe 5020m row
5,020
Meters
28:11.7
Time
2:48.4
Pace
262
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 125 |
March 05, 2026 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.7 | 5,020 | 2:48.4 | 73 | 551 | 262 | 26 | 106 |
| 11:26.1 | 2,000 | 2:51.5 | 69 | 538 | 103 | 26 | 102 |
| 11:23.3 | 4,000 | 2:50.8 | 70 | 541 | 104 | 26 | 106 |
| 5:19.3 | 5,020 | 2:36.5 | 91 | 614 | 55 | 28 | 111 |
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Workout Graph
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HRM の不安定性が検出されました。