Shige Abe 4766m row
4,766
Meters
34:53.2
Time
3:39.5
Pace
244
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 128 |
February 07, 2026 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.2 | 4,766 | 3:39.5 | 33 | 413 | 244 | 20 |
| 12:21.2 | 2,000 | 3:05.3 | 55 | 489 | 102 | 24 |
| 17:03.9 | 4,000 | 4:15.9 | 21 | 371 | 102 | 17 |
| 5:21.7 | 4,766 | 3:29.9 | 38 | 430 | 40 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.