Shige Abe 863m row
863
Meters
5:54.1
Time
3:25.1
Pace
47
Calories
73
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 128 |
February 06, 2026 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.1 | 863 | 3:25.1 | 41 | 439 | 47 | 20 | 73 |
| 5:26.2 | 863 | 3:08.9 | 52 | 478 | 47 | 20 | 73 |
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Workout Graph
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Detected some HRM instability.