Shige Abe 830m row
830
Meters
21:11.3
Time
12:45.8
Pace
43
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 121 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 129 |
February 03, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.3 | 830 | 12:45.8 | 1 | 121 | 43 | 22 |
| 5:26.6 | 830 | 3:16.7 | 46 | 473 | 43 | 22 |
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Workout Graph
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