Shige Abe 10000m row
10,000
Meters
53:16.2
Time
2:39.8
Pace
538
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1449 |
| Drag Factor | 128 |
February 01, 2026 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:16.2 | 10,000 | 2:39.8 | 86 | 595 | 538 | 27 |
| 11:06.3 | 2,000 | 2:46.5 | 76 | 560 | 105 | 28 |
| 10:41.7 | 4,000 | 2:40.4 | 85 | 591 | 106 | 28 |
| 10:29.1 | 6,000 | 2:37.2 | 90 | 609 | 107 | 27 |
| 11:07.1 | 8,000 | 2:46.7 | 75 | 559 | 107 | 26 |
| 9:52.0 | 10,000 | 2:28.0 | 108 | 671 | 113 | 27 |
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Workout Graph
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