Shige Abe 350c row
6,606
Meters
36:18.8
Time
2:44.9
Pace
350
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 129 |
June 22, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:18.8 | 6,606 | 2:44.9 | 78 | 578 | 350 | 27 | 108 |
| 7:26.4 | 1,335 | 2:47.1 | 75 | 564 | 70 | 27 | 108 |
| 7:14.6 | 1,327 | 2:43.7 | 80 | 579 | 70 | 27 | |
| 7:22.0 | 1,326 | 2:46.6 | 76 | 570 | 70 | 27 | |
| 7:03.7 | 1,311 | 2:41.5 | 83 | 594 | 70 | 28 | |
| 7:12.0 | 1,309 | 2:45.0 | 78 | 583 | 70 | 27 |
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Workout Graph
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