Shige Abe 500c row
9,316
Meters
49:49.2
Time
2:40.4
Pace
500
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1364 |
| Drag Factor | 133 |
June 13, 2025 23:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:49.2 | 9,316 | 2:40.4 | 85 | 602 | 500 | 27 | 115 |
| 10:44.0 | 1,920 | 2:47.7 | 74 | 559 | 100 | 27 | 107 |
| 9:54.7 | 1,873 | 2:38.7 | 87 | 605 | 100 | 28 | 114 |
| 9:54.4 | 1,831 | 2:42.3 | 82 | 605 | 100 | 26 | 119 |
| 9:49.8 | 1,850 | 2:39.4 | 86 | 610 | 100 | 27 | 118 |
| 9:26.3 | 1,843 | 2:33.6 | 97 | 635 | 100 | 30 | 120 |
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Workout Graph
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