Shige Abe 31:50 row
5,414
Meters
31:50.6
Time
2:56.4
Pace
273
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 116 |
May 12, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.6 | 5,414 | 2:56.4 | 64 | 514 | 273 | 23 | 98 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 25 | 98 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 | 92 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 | 100 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 | 97 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 | 98 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 | 96 |
| 31:50.6 | 311 | 2:57.8 | 62 | 520 | 16 | 26 | 111 |
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Workout Graph
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