Shige Abe 13:24 row
2,097
Meters
13:24.8
Time
3:11.8
Pace
103
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 116 |
May 11, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:24.8 | 2,097 | 3:11.8 | 50 | 460 | 103 | 23 | 108 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 | 112 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 | 100 |
| 13:24.8 | 551 | 3:05.8 | 55 | 474 | 27 | 24 | 114 |
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Workout Graph
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