Shige Abe 35:03 row
5,701
Meters
35:03.0
Time
3:04.4
Pace
286
Calories
96
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 115 |
April 29, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:03.0 | 5,701 | 3:04.4 | 56 | 489 | 286 | 23 | 96 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 | 95 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 | 101 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 109 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 21 | 99 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 | 92 |
| 30:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 | 79 |
| 35:03.0 | 812 | 3:06.5 | 54 | 487 | 41 | 24 | 103 |
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Workout Graph
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