Shige Abe 1:06:19 row
11,676
Meters
1:06:19.4
Time
2:50.4
Pace
597
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1682 |
| Drag Factor | 230 |
April 20, 2025 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:19.4 | 11,676 | 2:50.4 | 71 | 540 | 597 | 25 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 516 | 86 | 25 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 522 | 87 | 24 |
| 30:00.0 | 1,695 | 2:56.9 | 63 | 516 | 86 | 23 |
| 40:00.0 | 1,710 | 2:55.4 | 65 | 516 | 86 | 24 |
| 50:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 27 |
| 1:00:00.0 | 1,791 | 2:47.5 | 74 | 552 | 92 | 26 |
| 1:06:19.4 | 1,122 | 2:49.0 | 72 | 550 | 58 | 27 |
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Workout Graph
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