Shige Abe 120c row
2,229
Meters
11:40.1
Time
2:37.0
Pace
120
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 117 |
April 18, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,229 | 2:37.0 | 90 | 617 | 120 | 27 |
| 2:29.2 | 468 | 2:39.4 | 86 | 603 | 25 | 28 |
| 2:32.9 | 473 | 2:41.6 | 83 | 588 | 25 | 26 |
| 2:31.0 | 471 | 2:40.2 | 85 | 596 | 25 | 27 |
| 2:24.1 | 463 | 2:35.6 | 93 | 624 | 25 | 28 |
| 1:42.8 | 354 | 2:25.1 | 114 | 700 | 20 | 30 |
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Workout Graph
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