Shige Abe 32:39 row
5,272
Meters
32:39.9
Time
3:05.8
Pace
262
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 111 |
April 09, 2025 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:39.9 | 5,272 | 3:05.8 | 54 | 481 | 262 | 23 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 25:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 22 |
| 30:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 19 |
| 32:39.9 | 408 | 3:15.9 | 47 | 450 | 20 | 26 |
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Workout Graph
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