Shige Abe 28:42 row
5,073
Meters
28:42.1
Time
2:49.7
Pace
258
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 115 |
April 06, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.1 | 5,073 | 2:49.7 | 72 | 539 | 258 | 25 | 102 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 | 98 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 | 101 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 | 99 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 | 105 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 | 94 |
| 28:42.1 | 689 | 2:41.1 | 84 | 583 | 36 | 24 | 115 |
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