Shige Abe 34:20 row
5,548
Meters
34:20.3
Time
3:05.6
Pace
277
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 114 |
April 03, 2025 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.3 | 5,548 | 3:05.6 | 55 | 484 | 277 | 23 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 25 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 20:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 22 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 |
| 30:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 21 |
| 34:20.3 | 701 | 3:05.6 | 55 | 484 | 35 | 23 |
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Workout Graph
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