Shige Abe 17:32 row
2,974
Meters
17:32.7
Time
2:56.9
Pace
150
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 117 |
March 29, 2025 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:32.7 | 2,974 | 2:56.9 | 63 | 512 | 150 | 23 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 22 |
| 17:32.7 | 465 | 2:44.1 | 79 | 565 | 24 | 22 |
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Workout Graph
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