Jarek Reynolds v5000m/5:55r...2 row
10,000
Meters
42:10.0
Time
2:06.5
Pace
636
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 15:55.0 |
| Overall Distance | 10,036 |
| Overall Time | 58:05.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 135 |
October 25, 2026 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.0 | 10,000 | 2:06.5 | 173 | 904 | 26 | |
| 21:01.6 | 5,000 | 2:06.1 | 174 | 910 | 26 | |
| r: 5:55 | 19 | |||||
| 21:08.4 | 5,000 | 2:06.8 | 172 | 899 | 26 | |
| r: 10:00 | 17 | |||||
| r36 |
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Workout Graph
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