Jarek Reynolds v7500m/10:00r...1 row
7,500
Meters
30:48.9
Time
2:03.2
Pace
490
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,510 |
| Overall Time | 40:48.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 133 |
October 24, 2026 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.9 | 7,500 | 2:03.2 | 187 | 954 | 27 | |
| 30:48.9 | 7,500 | 2:03.2 | 187 | 954 | 27 | |
| r: 10:00 | 10 | |||||
| r10 |
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Workout Graph
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