Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
47:41.9
Time
1:59.2
Pace
803
Calories
131
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,095 |
| Overall Time | 51:41.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 84 |
| Revolution Count | 4006 |
| Drag Factor | 73 |
October 13, 2026 20:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 47:41.9 | 24,000 | 1:59.2 | 206 | 1010 | 84 | 131 | |
| 23:48.5 | 12,000 | 1:59.0 | 207 | 1013 | 84 | 130 | |
| r: 2:00 | 51 | ||||||
| 23:53.4 | 12,000 | 1:59.4 | 205 | 1007 | 84 | 133 | |
| r: 2:00 | 44 | ||||||
| r95 |
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Workout Graph
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