Thomas Jacques 11:31 row
3,003
Meters
11:31.1
Time
1:55.0
Pace
209
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 134 |
October 13, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.1 | 3,003 | 1:55.0 | 230 | 1088 | 209 | 18 | 142 |
| 11:31.1 | 3,003 | 1:55.0 | 230 | 1088 | 209 | 18 | 142 |
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Workout Graph
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