Thomas Jacques v12000m/2:00r...3 BikeErg
30,009
Meters
58:57.2
Time
1:57.8
Pace
1017
Calories
132
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,127 |
| Overall Time | 1:04:57.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 85 |
| Revolution Count | 5024 |
| Drag Factor | 72 |
October 09, 2026 20:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 58:57.2 | 30,009 | 1:57.8 | 214 | 1035 | 85 | 132 | |
| 23:25.8 | 12,000 | 1:57.1 | 218 | 1049 | 86 | 132 | |
| r: 2:00 | 54 | ||||||
| 23:37.0 | 12,000 | 1:58.0 | 213 | 1031 | 85 | 131 | |
| r: 2:00 | 64 | ||||||
| 11:54.4 | 6,009 | 1:58.8 | 208 | 1012 | 84 | 133 | |
| r118 |
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Workout Graph
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