Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:27.0
Time
1:56.1
Pace
828
Calories
135
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,088 |
| Overall Time | 50:27.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 84 |
| Revolution Count | 3921 |
| Drag Factor | 78 |
October 01, 2026 20:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:27.0 | 24,000 | 1:56.1 | 224 | 1069 | 84 | 135 | |
| 23:14.2 | 12,000 | 1:56.1 | 223 | 1069 | 84 | 134 | |
| r: 2:00 | 55 | ||||||
| 23:12.8 | 12,000 | 1:56.0 | 224 | 1070 | 84 | 137 | |
| r: 2:00 | 33 | ||||||
| r88 |
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Workout Graph
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