Thomas Jacques v6000m/2:00r...2 row
9,007
Meters
34:50.9
Time
1:56.0
Pace
621
Calories
145
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,023 |
| Overall Time | 38:50.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 133 |
October 01, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:50.9 | 9,007 | 1:56.0 | 224 | 1069 | 18 | 145 | |
| 23:10.1 | 6,000 | 1:55.8 | 225 | 1074 | 18 | 145 | |
| r: 2:00 | 16 | ||||||
| 11:40.8 | 3,007 | 1:56.5 | 221 | 1058 | 18 | 145 | |
| r16 |
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Workout Graph
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