Thomas Jacques 4:01 row
1,044
Meters
4:01.5
Time
1:55.6
Pace
72
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 125 |
September 05, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.5 | 1,044 | 1:55.6 | 226 | 1073 | 72 | 19 | 147 |
| 4:01.5 | 1,044 | 1:55.6 | 226 | 1073 | 72 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.