Thomas Jacques v6000m/2:00r...2 row

12,000

Meters

46:03.2

Time

1:55.1

Pace

836

Calories

163

Heart Rate

Rest Distance40
Rest Time4:00.0
Overall Distance12,040
Overall Time50:03.2
Average Watts229
Calories Per Hour1089
Stroke Rate18
Stroke Count869
Drag Factor130

March 24, 2026 18:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:03.2 12,000 1:55.1 229 1089 18 163
22:34.2 6,000 1:52.8 244 1138 19 163
r: 2:00 22
23:29.1 6,000 1:57.4 216 1043 19 163
r: 2:00 18
r40

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Workout Graph

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