Thomas Jacques v6000m/2:00r...2 row
9,004
Meters
34:09.0
Time
1:53.7
Pace
636
Calories
157
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,041 |
| Overall Time | 38:09.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
| Drag Factor | 131 |
February 24, 2026 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:09.0 | 9,004 | 1:53.7 | 238 | 1117 | 19 | 157 | |
| 22:39.2 | 6,000 | 1:53.2 | 241 | 1128 | 19 | 157 | |
| r: 2:00 | 37 | ||||||
| 11:29.8 | 3,005 | 1:54.7 | 231 | 1096 | 19 | 158 | |
| r37 |
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Workout Graph
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