Thomas Jacques v6000m/2:00r...2 row
9,003
Meters
34:13.5
Time
1:54.0
Pace
633
Calories
156
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,053 |
| Overall Time | 38:13.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 18 |
| Stroke Count | 632 |
| Drag Factor | 133 |
February 19, 2026 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:13.5 | 9,003 | 1:54.0 | 236 | 1112 | 18 | 156 | |
| 22:42.6 | 6,000 | 1:53.5 | 239 | 1122 | 18 | 155 | |
| r: 2:00 | 50 | ||||||
| 11:30.9 | 3,004 | 1:54.9 | 230 | 1092 | 19 | 157 | |
| r50 |
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Workout Graph
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