Thomas Jacques v8000m/2:00r...3 row
19,003
Meters
1:13:50.1
Time
1:56.5
Pace
1304
Calories
152
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,047 |
| Overall Time | 1:19:50.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 1364 |
| Drag Factor | 133 |
February 13, 2026 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:50.1 | 19,003 | 1:56.5 | 221 | 1060 | 18 | 152 | |
| 30:30.4 | 8,000 | 1:54.4 | 234 | 1104 | 18 | 154 | |
| r: 2:00 | 22 | ||||||
| 31:30.7 | 8,000 | 1:58.1 | 212 | 1029 | 18 | 153 | |
| r: 2:00 | 22 | ||||||
| 11:48.9 | 3,004 | 1:57.9 | 213 | 1033 | 18 | 151 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.