Thomas Jacques v12000m/2:00r...3 BikeErg

36,000

Meters

1:10:04.9

Time

1:56.8

Pace

1233

Calories

144

Heart Rate

Rest Distance392
Rest Time6:00.0
Overall Distance36,392
Overall Time1:16:04.9
Average Watts220
Calories Per Hour1055
RPM83
Revolution Count5822
Drag Factor80

February 05, 2026 22:06:09

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:10:04.9 36,000 1:56.8 220 1055 83 144
23:07.2 12,000 1:55.6 227 1079 84 146
r: 2:00 173
23:33.4 12,000 1:57.7 214 1037 82 145
r: 2:00 173
23:24.3 12,000 1:57.0 218 1051 83 144
r: 2:00 46
r392

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Workout Graph

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